Conor Whelan 500m row
500
Meters
1:44.4
Time
1:44.4
Pace
39
Calories
132
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 27 |
April 18, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 27 | 132 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 29 | 106 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 26 | 130 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 147 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 26 | 153 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 26 | 156 |
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Workout Graph
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