Conor Whelan 500m row
500
Meters
1:44.3
Time
1:44.3
Pace
39
Calories
129
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 27 |
April 18, 2021 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 27 | 129 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 29 | 105 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 | 120 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 26 | 143 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 26 | 152 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 29 | 156 |
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Workout Graph
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