Conor Whelan 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
40
Calories
136
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
April 18, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 27 | 136 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 | 121 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 26 | 136 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 147 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 26 | 155 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 26 | 158 |
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Workout Graph
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