Conor Whelan 15000m row
15,000
Meters
1:01:43.0
Time
2:03.4
Pace
968
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 216 |
April 21, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:43.0 | 15,000 | 2:03.4 | 186 | 940 | 23 | 147 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 23 | 144 |
| 7:59.6 | 4,000 | 1:59.9 | 203 | 998 | 24 | 143 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 23 | 150 |
| 8:12.9 | 8,000 | 2:03.2 | 187 | 943 | 23 | 150 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 915 | 24 | 151 |
| 8:25.0 | 12,000 | 2:06.2 | 174 | 898 | 23 | 148 |
| 8:23.2 | 14,000 | 2:05.8 | 176 | 905 | 24 | 144 |
| 4:07.4 | 15,000 | 2:03.7 | 185 | 936 | 24 | 152 |