Conor Whelan 1000m row
1,000
Meters
3:32.4
Time
1:46.2
Pace
77
Calories
152
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 27 |
April 24, 2021 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:32.4 | 1,000 | 1:46.2 | 292 | 1305 | 77 | 27 | 152 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 8 | 28 | 125 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 8 | 26 | 140 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 8 | 25 | 150 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 8 | 28 | 156 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 8 | 25 | 160 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 8 | 28 | 162 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 8 | 25 | 163 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1297 | 8 | 28 | 164 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 8 | 28 | 165 |
| 0:21.3 | 1,000 | 1:46.5 | 290 | 1297 | 8 | 28 | 165 |
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Workout Graph
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