Conor Whelan 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
71
Calories
141
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
May 04, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 24 | 141 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 27 | 120 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 24 | 131 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 24 | 140 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 24 | 145 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 | 148 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 24 | 150 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 23 | 150 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 24 | 154 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 24 | 153 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 23 | 155 |
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Workout Graph
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