Conor Whelan 1000m row
1,000
Meters
3:26.1
Time
1:43.0
Pace
80
Calories
150
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 27 |
May 08, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.1 | 1,000 | 1:43.0 | 320 | 1400 | 80 | 27 | 150 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1425 | 8 | 30 | 128 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 27 | 141 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1398 | 8 | 26 | 150 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1391 | 8 | 26 | 154 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1384 | 8 | 26 | 157 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1398 | 8 | 29 | 159 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1377 | 8 | 26 | 161 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1384 | 8 | 26 | 161 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1391 | 8 | 26 | 163 |
| 0:20.8 | 1,000 | 1:44.0 | 311 | 1384 | 8 | 29 | 163 |
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Workout Graph
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