Conor Whelan 500m row
500
Meters
1:44.7
Time
1:44.7
Pace
36
Calories
123
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 26 |
| Drag Factor | 199 |
April 18, 2021 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 26 | 123 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 29 | 91 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 26 | 103 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 26 | 128 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 26 | 144 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 26 | 149 |