Conor Whelan 500m row
500
Meters
1:43.7
Time
1:43.7
Pace
36
Calories
143
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
| Drag Factor | 198 |
April 18, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500 | 1:43.7 | 314 | 1380 | 27 | 143 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 121 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 26 | 136 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 147 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 26 | 155 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 26 | 158 |