Conor Whelan 500m row
500
Meters
1:41.1
Time
1:41.1
Pace
39
Calories
143
Heart Rate
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 28 |
| Drag Factor | 199 |
April 18, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.1 | 500 | 1:41.1 | 339 | 1388 | 39 | 28 | 143 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1391 | 8 | 29 | 118 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1404 | 8 | 29 | 133 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 26 | 148 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1461 | 8 | 30 | 158 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 31 | 161 |