Conor Whelan 1000m row
1,000
Meters
3:47.6
Time
1:53.8
Pace
66
Calories
144
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Drag Factor | 209 |
May 04, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:47.6 | 1,000 | 1:53.8 | 237 | 1117 | 66 | 24 | 144 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 7 | 27 | 120 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 24 | 131 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 7 | 24 | 140 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 24 | 145 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 7 | 26 | 148 |
| 0:22.8 | 600 | 1:54.0 | 236 | 1113 | 7 | 24 | 150 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 6 | 23 | 150 |
| 0:22.9 | 800 | 1:54.5 | 233 | 1102 | 6 | 24 | 154 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 6 | 24 | 153 |
| 0:23.0 | 1,000 | 1:55.0 | 230 | 1092 | 6 | 23 | 155 |