Conor Whelan 1000m row
1,000
Meters
3:25.4
Time
1:42.7
Pace
75
Calories
153
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 27 |
| Drag Factor | 228 |
May 08, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.4 | 1,000 | 1:42.7 | 323 | 1412 | 27 | 153 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 30 | 124 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 26 | 137 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 | 149 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 26 | 155 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 29 | 158 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1418 | 29 | 162 |
| 0:20.8 | 700 | 1:44.0 | 311 | 1370 | 26 | 163 |
| 0:20.7 | 800 | 1:43.5 | 316 | 1386 | 29 | 163 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 29 | 164 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 26 | 164 |