Conor Whelan 1:03 row
111
Meters
1:03.5
Time
4:46.0
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 25 |
| Drag Factor | 90 |
July 18, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 111 | 4:46.0 | 15 | 351 | 25 |
| 1:03.5 | 111 | 4:46.0 | 15 | 351 | 25 |