Conor Whelan 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
July 30, 2021 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 22 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 23 |
| 0:47.4 | 400 | 1:58.5 | 210 | 1023 | 22 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 23 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 23 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 1023 | 23 |