Conor Whelan 500m row
500
Meters
1:50.3
Time
1:50.3
Pace
35
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
November 27, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 35 | 22 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 7 | 24 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 7 | 25 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 7 | 19 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 7 | 25 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 7 | 22 |