Conor Whelan 500m row
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 22 |
| Drag Factor | 157 |
November 27, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 22 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 24 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 22 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 22 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 20 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 22 |