Conor Whelan 1000m row
1,000
Meters
3:55.2
Time
1:57.6
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Drag Factor | 227 |
November 30, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,000 | 1:57.6 | 215 | 994 | 65 | 22 |
| 0:46.9 | 200 | 1:57.2 | 217 | 997 | 13 | 23 |
| 0:47.2 | 400 | 1:58.0 | 213 | 991 | 13 | 22 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 22 |
| 0:47.1 | 800 | 1:57.7 | 214 | 993 | 13 | 22 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 21 |