Conor Whelan 5:04 row
1,167
Meters
5:04.7
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 230 |
December 06, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,167 | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 5:04.7 | 12 | 3:15.8 | 47 | 460 |