Conor Whelan 5:13 row
1,198
Meters
5:13.3
Time
2:10.7
Pace
72
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 197 |
December 14, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.3 | 1,198 | 2:10.7 | 157 | 838 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 5:13.3 | 46 | 2:24.5 | 116 | 698 | 14 |