Conor Whelan 5:15 row
1,210
Meters
5:15.4
Time
2:10.3
Pace
74
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 196 |
December 17, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,210 | 2:10.3 | 158 | 844 | 20 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 |
| 5:15.4 | 29 | 4:25.5 | 19 | 364 | 8 |