Conor Whelan 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 19 |
| Drag Factor | 201 |
December 20, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 19 | 119 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 21 | 104 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 120 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 19 | 122 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 18 | 124 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 18 | 129 |