Conor Whelan 5:00 row
1,242
Meters
5:00.0
Time
2:00.7
Pace
79
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Drag Factor | 200 |
December 23, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 21 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 21 |