Conor Whelan 5:00 row
1,282
Meters
5:00.0
Time
1:57.0
Pace
86
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Drag Factor | 225 |
December 24, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 | 140 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 23 | 123 |
| 2:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 | 140 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 | 146 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 149 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | 145 |