Conor Whelan 5:00 row
1,188
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Drag Factor | 195 |
January 03, 2022 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 19 | 119 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 20 | 95 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 120 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1031 | 21 | 130 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 18 | 127 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 18 | 126 |