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Conor Whelan 8000m row

8,000

Meters

34:08.0

Time

2:08.0

Pace

486

Calories

136

Heart Rate

Average Watts167
Calories Per Hour854
Stroke Rate18
Drag Factor191

January 04, 2022 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:08.0 8,000 2:08.0 167 854 486 18 136
2:09.2 500 2:09.2 162 835 30 18 119
2:08.6 1,000 2:08.6 165 839 30 17 123
2:07.5 1,500 2:07.5 169 875 31 18 128
2:07.0 2,000 2:07.0 171 878 31 18 130
2:06.5 2,500 2:06.5 173 882 31 19 133
2:08.9 3,000 2:08.9 163 837 30 18 134
2:08.5 3,500 2:08.5 165 840 30 19 137
2:09.5 4,000 2:09.5 161 833 30 18 134
2:08.9 4,500 2:08.9 163 837 30 19 136
2:08.4 5,000 2:08.4 165 841 30 18 139
2:08.8 5,500 2:08.8 164 838 30 19 140
2:06.9 6,000 2:06.9 171 879 31 18 145
2:05.8 6,500 2:05.8 176 887 31 18 148
2:06.2 7,000 2:06.2 174 884 31 19 148
2:08.7 7,500 2:08.7 164 839 30 18 147
2:08.6 8,000 2:08.6 165 839 30 17 147