Conor Whelan 10000m row
10,000
Meters
39:26.1
Time
1:58.3
Pace
678
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Drag Factor | 193 |
May 03, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.1 | 10,000 | 1:58.3 | 211 | 1031 | 678 | 23 |
| 1:36.0 | 400 | 2:00.0 | 203 | 975 | 26 | 22 |
| 1:32.1 | 800 | 1:55.1 | 229 | 1055 | 27 | 23 |
| 1:32.8 | 1,200 | 1:56.0 | 224 | 1047 | 27 | 23 |
| 1:34.1 | 1,600 | 1:57.6 | 215 | 1032 | 27 | 23 |
| 1:30.9 | 2,000 | 1:53.6 | 239 | 1108 | 28 | 24 |
| 1:35.4 | 2,400 | 1:59.2 | 206 | 981 | 26 | 23 |
| 1:31.2 | 2,800 | 1:54.0 | 236 | 1105 | 28 | 24 |
| 1:32.6 | 3,200 | 1:55.7 | 226 | 1049 | 27 | 23 |
| 1:33.9 | 3,600 | 1:57.3 | 216 | 1035 | 27 | 23 |
| 1:30.9 | 4,000 | 1:53.6 | 239 | 1108 | 28 | 22 |
| 1:35.0 | 4,400 | 1:58.7 | 209 | 985 | 26 | 24 |
| 1:31.6 | 4,800 | 1:54.5 | 233 | 1100 | 28 | 23 |
| 1:32.9 | 5,200 | 1:56.1 | 224 | 1046 | 27 | 24 |
| 1:34.3 | 5,600 | 1:57.8 | 214 | 1030 | 27 | 24 |
| 1:30.8 | 6,000 | 1:53.5 | 239 | 1110 | 28 | 24 |
| 1:35.6 | 6,400 | 1:59.5 | 205 | 979 | 26 | 24 |
| 1:31.5 | 6,800 | 1:54.3 | 234 | 1101 | 28 | 26 |
| 1:34.6 | 7,200 | 1:58.2 | 212 | 1027 | 27 | 24 |
| 1:33.7 | 7,600 | 1:57.1 | 218 | 1037 | 27 | 25 |
| 1:28.7 | 8,000 | 1:50.8 | 257 | 1177 | 29 | 26 |
| 2:16.4 | 8,400 | 2:50.5 | 71 | 659 | 25 | 18 |
| 1:34.5 | 8,800 | 1:58.1 | 212 | 1028 | 27 | 25 |
| 1:35.3 | 9,200 | 1:59.1 | 207 | 982 | 26 | 25 |
| 1:33.6 | 9,600 | 1:57.0 | 219 | 1038 | 27 | 26 |
| 1:27.6 | 10,000 | 1:49.5 | 267 | 1191 | 29 | 27 |