Conor Whelan 10000m row
10,000
Meters
40:35.9
Time
2:01.7
Pace
651
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Drag Factor | 196 |
April 17, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.9 | 10,000 | 2:01.7 | 194 | 966 | 21 | 157 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 21 | 143 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 948 | 21 | 148 |
| 8:07.5 | 6,000 | 2:01.8 | 193 | 965 | 21 | 177 |
| 8:11.3 | 8,000 | 2:02.8 | 189 | 950 | 22 | 158 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1005 | 22 | 163 |