Conor Whelan 10000m row
10,000
Meters
40:05.3
Time
2:00.2
Pace
661
Calories
160
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
April 23, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 10,000 | 2:00.2 | 201 | 992 | 21 | 160 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 21 | 146 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1011 | 22 | 159 |
| 7:59.9 | 6,000 | 1:59.9 | 203 | 997 | 22 | 160 |
| 8:13.6 | 8,000 | 2:03.4 | 186 | 941 | 22 | 167 |
| 7:59.7 | 10,000 | 1:59.9 | 203 | 998 | 22 | 168 |