Conor Whelan 5:00 row
1,305
Meters
5:00.0
Time
1:54.9
Pace
89
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Drag Factor | 196 |
April 22, 2022 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 19 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1066 | 20 |
| 3:00.0 | 266 | 1:52.7 | 244 | 1139 | 19 |
| 4:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 19 |