Conor Whelan 5:00 row
1,253
Meters
5:00.0
Time
1:59.7
Pace
80
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Drag Factor | 197 |
April 25, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 20 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 21 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 20 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 19 |