Conor Whelan 5:00 row
1,303
Meters
5:00.0
Time
1:55.1
Pace
88
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 19 |
| Drag Factor | 190 |
May 11, 2022 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 19 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 21 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 18 |
| 3:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 19 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 |