Conor Whelan 5:00 row
1,357
Meters
5:00.0
Time
1:50.5
Pace
96
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 21 |
| Drag Factor | 198 |
May 23, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 21 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 22 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 21 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 21 |
| 4:00.0 | 272 | 1:50.2 | 261 | 1197 | 21 |
| 5:00.0 | 289 | 1:43.8 | 313 | 1376 | 23 |