Conor Whelan 10000m row
10,000
Meters
41:09.2
Time
2:03.4
Pace
644
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Drag Factor | 191 |
May 24, 2022 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.2 | 10,000 | 2:03.4 | 186 | 940 | 644 | 22 | 149 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 22 | 148 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 134 | 22 | 154 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 913 | 127 | 23 | 145 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 890 | 125 | 23 | 149 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 124 | 23 | 153 |