Conor Whelan 10000m row
10,000
Meters
40:17.4
Time
2:00.8
Pace
658
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 234 |
June 11, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.4 | 10,000 | 2:00.8 | 198 | 982 | 24 | 153 |
| 8:09.9 | 2,000 | 2:02.4 | 191 | 955 | 22 | 147 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 24 | 158 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 26 | 148 |
| 8:09.8 | 8,000 | 2:02.4 | 191 | 956 | 25 | 153 |
| 7:56.3 | 10,000 | 1:59.0 | 207 | 1013 | 24 | 163 |