Conor Whelan 10000m row
10,000
Meters
40:57.9
Time
2:02.8
Pace
646
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Drag Factor | 202 |
July 12, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.9 | 10,000 | 2:02.8 | 189 | 948 | 21 | 151 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 21 | 141 |
| 8:11.2 | 4,000 | 2:02.8 | 189 | 950 | 21 | 146 |
| 8:20.9 | 6,000 | 2:05.2 | 178 | 913 | 22 | 149 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 22 | 152 |
| 8:04.5 | 10,000 | 2:01.1 | 197 | 977 | 23 | 167 |