Conor Whelan 10000m row
10,000
Meters
42:50.9
Time
2:08.5
Pace
617
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 209 |
August 22, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.9 | 10,000 | 2:08.5 | 165 | 867 | 20 | 149 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 21 | 136 |
| 8:33.9 | 4,000 | 2:08.4 | 165 | 868 | 21 | 147 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 857 | 21 | 147 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 827 | 21 | 151 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 20 | 166 |