Conor Whelan 10000m row
10,000
Meters
40:47.7
Time
2:02.3
Pace
649
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Drag Factor | 224 |
August 26, 2022 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:47.7 | 10,000 | 2:02.3 | 191 | 957 | 20 | 152 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 21 | 137 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 946 | 20 | 144 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 20 | 151 |
| 8:07.8 | 8,000 | 2:01.9 | 193 | 964 | 22 | 159 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1018 | 22 | 169 |