Conor Whelan 10000m row
10,000
Meters
40:43.4
Time
2:02.1
Pace
654
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
September 12, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.4 | 10,000 | 2:02.1 | 192 | 960 | 23 | 152 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 24 | 142 |
| 7:56.6 | 4,000 | 1:59.1 | 207 | 1012 | 24 | 151 |
| 8:18.7 | 6,000 | 2:04.6 | 181 | 921 | 23 | 149 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 907 | 24 | 155 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 952 | 24 | 163 |