Conor Whelan 10000m row
10,000
Meters
40:40.6
Time
2:02.0
Pace
652
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Drag Factor | 190 |
October 30, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.6 | 10,000 | 2:02.0 | 193 | 962 | 652 | 23 | 156 |
| 7:49.3 | 2,000 | 1:57.3 | 217 | 1045 | 136 | 23 | 151 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 133 | 23 | 156 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 921 | 128 | 23 | 156 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 921 | 127 | 23 | 158 |
| 8:17.1 | 10,000 | 2:04.2 | 182 | 927 | 128 | 23 | 162 |