Conor Whelan 21097m row
21,097
Meters
1:32:48.0
Time
2:11.9
Pace
1271
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
November 12, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:48.0 | 21,097 | 2:11.9 | 152 | 821 | 1271 | 22 | 136 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 123 | 22 | 128 |
| 8:41.5 | 4,000 | 2:10.3 | 158 | 842 | 122 | 21 | 129 |
| 8:45.8 | 6,000 | 2:11.4 | 154 | 828 | 121 | 22 | 131 |
| 8:57.4 | 8,000 | 2:14.3 | 144 | 790 | 118 | 21 | 134 |
| 8:44.8 | 10,000 | 2:11.2 | 155 | 830 | 121 | 22 | 132 |
| 9:01.6 | 12,000 | 2:15.4 | 141 | 784 | 118 | 22 | 133 |
| 9:03.7 | 14,000 | 2:15.9 | 139 | 774 | 117 | 22 | 128 |
| 8:43.8 | 16,000 | 2:10.9 | 156 | 831 | 121 | 23 | 141 |
| 9:03.2 | 18,000 | 2:15.8 | 140 | 775 | 117 | 22 | 139 |
| 8:40.5 | 20,000 | 2:10.1 | 159 | 843 | 122 | 23 | 147 |
| 4:28.5 | 21,097 | 2:02.3 | 191 | 951 | 71 | 24 | 155 |