Conor Whelan 10000m row

10,000

Meters

42:44.7

Time

2:08.2

Pace

619

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23

November 18, 2022 18:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
42:44.7 10,000 2:08.2 166 871 23
8:22.2 2,000 2:05.5 177 908 22
8:24.2 4,000 2:06.0 175 901 24
8:33.5 6,000 2:08.3 165 869 24
8:49.9 8,000 2:12.4 151 818 23
8:34.9 10,000 2:08.7 164 864 24