Conor Whelan 10000m row
10,000
Meters
42:27.6
Time
2:07.3
Pace
622
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 203 |
February 23, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000 | 2:07.3 | 169 | 882 | 20 | 148 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 21 | 140 |
| 8:31.6 | 4,000 | 2:07.9 | 167 | 875 | 20 | 144 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 20 | 145 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 20 | 154 |
| 8:21.6 | 10,000 | 2:05.4 | 177 | 910 | 20 | 158 |