Conor Whelan 10000m row
10,000
Meters
41:25.8
Time
2:04.2
Pace
638
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Drag Factor | 195 |
February 24, 2023 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:25.8 | 10,000 | 2:04.2 | 182 | 927 | 21 | 151 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 21 | 142 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 919 | 21 | 149 |
| 8:23.7 | 6,000 | 2:05.9 | 175 | 903 | 22 | 144 |
| 8:21.3 | 8,000 | 2:05.3 | 178 | 911 | 22 | 155 |
| 8:09.3 | 10,000 | 2:02.3 | 191 | 958 | 22 | 166 |