Conor Whelan 10000m row
10,000
Meters
42:49.8
Time
2:08.4
Pace
618
Calories
46
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Drag Factor | 222 |
March 12, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.8 | 10,000 | 2:08.4 | 165 | 867 | 21 | 46 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 21 | 37 |
| 8:43.4 | 4,000 | 2:10.8 | 156 | 837 | 21 | 56 |
| 8:46.3 | 6,000 | 2:11.5 | 154 | 828 | 21 | |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 21 | |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 21 |