Conor Whelan 10000m row
10,000
Meters
42:48.4
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Drag Factor | 192 |
May 14, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.4 | 10,000 | 2:08.4 | 165 | 864 | 617 | 22 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 888 | 125 | 22 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 23 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 857 | 123 | 23 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 818 | 120 | 23 |
| 8:22.4 | 10,000 | 2:05.6 | 177 | 902 | 126 | 23 |