Conor Whelan 1x2000m/2:00r row
2,000
Meters
7:47.1
Time
1:56.7
Pace
137
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,024 |
| Overall Time | 9:47.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Drag Factor | 189 |
July 28, 2023 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 23 | |
| 7:47.1 | 2,000 | 1:56.7 | 220 | 1056 | 23 | |
| r24 |