Conor Whelan 10000m row
10,000
Meters
42:57.3
Time
2:08.8
Pace
622
Calories
148
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
August 15, 2023 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.3 | 10,000 | 2:08.8 | 164 | 862 | 21 | 148 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 22 | 140 |
| 8:23.9 | 4,000 | 2:05.9 | 175 | 902 | 22 | 148 |
| 8:53.2 | 6,000 | 2:13.3 | 148 | 808 | 21 | 145 |
| 8:45.5 | 8,000 | 2:11.3 | 154 | 831 | 23 | 147 |
| 8:43.1 | 10,000 | 2:10.7 | 156 | 838 | 22 | 162 |