Conor Whelan 10000m row
10,000
Meters
42:41.4
Time
2:08.0
Pace
619
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 186 |
August 30, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.4 | 10,000 | 2:08.0 | 167 | 873 | 21 | 148 |
| 8:41.1 | 2,000 | 2:10.2 | 158 | 844 | 21 | 132 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 880 | 22 | 146 |
| 8:32.4 | 6,000 | 2:08.1 | 167 | 873 | 22 | 146 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 878 | 23 | 152 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 891 | 22 | 164 |