Conor Whelan 10000m row
10,000
Meters
42:47.6
Time
2:08.3
Pace
618
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Drag Factor | 150 |
November 14, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.6 | 10,000 | 2:08.3 | 165 | 866 | 618 | 22 | 151 |
| 8:37.1 | 2,000 | 2:09.2 | 162 | 856 | 123 | 21 | 136 |
| 8:30.4 | 4,000 | 2:07.6 | 168 | 874 | 124 | 22 | 147 |
| 8:27.3 | 6,000 | 2:06.8 | 172 | 887 | 125 | 23 | 153 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 858 | 123 | 23 | 158 |
| 8:37.1 | 10,000 | 2:09.2 | 162 | 856 | 123 | 23 | 164 |