Conor Whelan 30:00 row
6,387
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Drag Factor | 150 |
January 06, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,387 | 2:20.9 | 125 | 730 | 23 |
| 6:00.0 | 1,259 | 2:22.9 | 120 | 712 | 24 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 23 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 |
| 24:00.0 | 1,290 | 2:19.5 | 129 | 743 | 23 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 769 | 24 |